Meditation
Meditation Individual - 30 Minute
Individual Guided Meditation session 30 Minutes
30 Minute Guided meditation session. Online or in the Meditation studio. Expertly catered to your requirements.
Group Meditation - 1 Hour
Enjoy the support and company of a small group and feel the proven benefits of a group meditation. In a beautiful meditation studio.
Mindfulness Practices - 40 minutes
This is a teaching session to explore the arts of practicing mindfulness and learning about the benefits to your everyday life. Prepare for life to become a rich and rewarding experience.
Meditation Individual - 40 Minutes
Individual Guided Meditation session 40 minutes. Expertly catered to meet your personal meditation requirements. In person or online for your convenience.
Meditation for Beginners - 30 Minutes
If you are a complete beginner or looking to get back to basics, this session will lay the foundations for an easy and enjoyable pathway to creating a wonderful practice.
Journaling Meditation - 1 hr
A meditation session including journaling activity for insight and awareness. A place from where your personal practice can blossom.
